Lavender essential oil is the most used oil in the world! While most of its use is for aromatherapy, there are many ways to use lavender as a dietary aid. Researches discovered lavender essential oils help your body produce three of your body’s primary antioxidants: Glutathione, Catalase, and SOD.
Here are three ideas on how you can use lavender oil outside your diffuser:
Soak in it:
A warm bath with lavender essential oil is a beautiful way to relax. While filling the tub, drop a few drops of distilled lavender into the water. You’ll inhale the intoxicating aroma and let the healing and soothing
properties soak into your skin.
Drink it
You can’t go wrong with Lavender Tea. Add one drop of lavender to a teaspoon of honey and mix well. Add the honey and lavender mixture to 8oz of hot water and enjoy.
Apply it
A high-grade lavender face serum brings the benefits of lavender oil directly to your skin! Dilute the oil in high-quality jojoba oil. This oil will calm and soothe your acne, reduce redness, moisturize to reduce fine lines and wrinkles.