As the weather warms up, we think of sunshine, green grass, and allergies. For some, allergies are just as predictable and reliable as new flowers blooming in a garden and much less enjoyable. 

Essential oils have anti-inflammatory, antihistamine, and antiseptic properties, making them ideal for allergy symptoms like itchy and puffy eyes, congestion and sinus issues, and sneezes. Instant relief can come when using an essential oil diffuser to inhale or add a few drops of diluted oil to your bath or shower. You can also apply the diluted oils topically under the nose, down the neck, or behind your ears. Learn more about diluting your oils HERE. 

If you’re looking for a natural solution to this itchy problem, here is a list of essential oils that help relieve allergy symptoms without a trip to the pharmacy. 

Eucalyptus

The health benefits of eucalyptus oil have attracted the attention of the entire world. Eucalyptus is one of the most researched essential oils and is known for reducing inflammation and pain. 

To treat a cough: 

  1. Add one drop of Loyol Eucalyptus with two drops of Loyol Dill and one drop of each Loyol Turmeric, Garlic, and Ginger. 
  2. Add essential oil mixture to 1½ cups of raw honey and stir well. 
  3. Heat 2 cups of distilled water and 2 cups apple cider vinegar just hot enough to help the honey incorporate. 
  4. Add honey shake well. 
  5. Use one teaspoon for children up to 3 times daily and one tablespoon for adults three times daily or as needed.

Lemongrass

Lemongrass has powerful anti-inflammatory properties, which make it a perfect companion to allergy season. Enjoy a cup of warm Lemongrass tea or add it to your diffuser for sinus relief. 

Lavender

Lavender, one of the most used essential oil in the world. When your immune system is under attack from the spring blossoms, add one drop of Loyol Lavender under your tongue for an immune stimulant. 

Peppermint

The proven benefits of using peppermint make it the go-to essential oil for those pesky allergy headaches.

To treat a headache:

  1. Mix 1-2 drops of Loyol peppermint to 1-2 teaspoons of honey. Add honey and peppermint mixture to 8 oz of water. 
  2. Allow time for it to dissolve. 
  3. Drink slowly over 5-10 minutes while inhaling the aroma of the tea. 
  4. Enhance by putting 1-2 drops of Aeroma peppermint behind your ears, back of the neck, and temples.

Rosemary

Did you know rosemary is one of the most potent essential oils on the planet? Paracelsus, a renowned German-Swiss physician, valued rosemary oil because of its ability to strengthen the entire body. When you feel the full-body effects of allergies, that sounds like the perfect fit. 

We wish we could take away those blossoms and pollen that spark your allergies, but the next best thing is teaching you how to treat them naturally. Shop these five essential oils at beyoungth.com 

 

 

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Dana C. Young
Owner/CEO

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